If you smoke, quit. This is hard to do, but your provider can help provide resources
to aid your success.
Stay away from secondhand and
thirdhand smoke. Don't let people smoke in your car or in your home.
In addition, stay away from other types of smoke. Don’t use wood stoves or kerosene
heaters. If you live in an area with air pollution, stay indoors during bad air days
and wear a mask if you have to go outside. Also stay away from strong perfumes,
cleaning products, fresh paint, and other things with strong odors.