Are you feeling overwhelmed by stress? You can start to view stress as a fact of life and respond to it in positive ways.
With today's world filled with flashing images of MTV, quick news reports, and fast-food
restaurants on every corner, are we capable of concentrating as well as we used to?
Great news for you and your sweetheart. New research suggests seeing a movie together (and discussing it afterwards) could offer the same benefits as couples therapy. Diana Keough explains why.
If it seems like that to-do list never ends, this week’s Friday Flyer will help you whittle it down. Give us two minutes and you’ll be more than ready to get back to work.
Getting a divorce is almost always painful and stressful, no matter how old or young
you are. But if your marriage falls apart later in life, you may face some financial
and emotional setbacks that are more difficult to recover from than when you were
Cars and trucks and traffic, oh my! Is your commute bad for your health? Research is finding it may be a lot more harmful than you realize. Watch this to ease your bumper to bumper blues.
Getting a bad credit rating may feel discouraging, but here's the good news: You can
Some joint implants can set off security alarms in airports. Follow these tips on
traveling after joint replacement surgery.
The unrealistic expectations of the season, time and financial pressures, missing
loved ones and reflecting on past events as the year comes to an end all contribute
to the blues.
When you're faced with a highly stressful event in your life, the strategies outlined
here will help you cope.
Okay. So it might not cure strep throat. And it probably won't repair a fractured femur. But laughter actually has some pretty impressive health benefits you may not know about. Find out why all of us could stand to giggle a bit more often.