Weight Management Topics

Are you at a weight that lets you feel and look your best? If not, it's time to start managing your weight.

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Determining Body Mass Index for Teens

Although it is not a perfect measure, BMI gives a fairly accurate assessment of how much of your teen's body is made up of fat.

Detoxes: Hyper Successful or Just Plain Old Hype?

Cookies, roasts, pies—oh my! Now that the holidays are over, it’s time to get back on the straight and narrow—and that means detoxing. Or does it? Licensed dietitian Rachel Baer explains the good, the bad, and the ugly of the much-hyped detoxing.

Diet Quiz

At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.

Don't Shop When You're Hungry: If You’re Thinking, 'No, Duh,' Read On

It may seem obvious: you shouldn’t grocery shop when you’re hungry. But new research out of Cornell University reveals there’s a little bit more to the story than meets the eye. Dr. Martin breaks down the findings in this week’s Friday Flyer.