Weight Management Topics

Are you at a weight that lets you feel and look your best? If not, it's time to start managing your weight.

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Healthy Eating for Teens

Encourage your teen to eat 3 balanced meals a day, with fruits or vegetables as snacks.

Heart Attack: Signs and Symptoms

Millions of people suffer heart attacks every year. A heart attack can damage the heart’s function, and even lead to death. Learn what happens during a heart attack, and what signs to watch for.

Heart Failure

Heart failure is when your heart can’t pump enough blood to meet your body’s needs. Learn about the different types of heart failure, and the treatments that can help you manage it.

Hepatitis B

Hepatitis B is one of five virus types that cause hepatitis, an inflammation of the liver. Hepatitis B is considered a sexually transmitted infection. This video takes an in-depth look at hepatitis B—how common it is, how it is spread, and what you can do to prevent its transmission.

Hepatitis C

The hepatitis C virus is another type of hepatitis virus that causes an inflammation of the liver. HCV is transmitted though exposure to infected blood or blood products. In this video, you'll find out more about how it's transmitted, what treatments are available, and what you can do to protect yourself from this disease.

Holiday Sweets and Treats Quiz

If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

How to Manage Your Weight

Good health and a healthy weight go hand in hand. To get both, you need the right balance of healthy foods and exercise. Here is easy-to-understand information that will help you reach your goals.

Hypertension

Hypertension is the medical term for high blood pressure. Blood pressure is the force at which blood flows through the large blood vessels from the heart. When blood pressure is high over a period of time, it can lead to health problems, including stroke. This video offers details about blood pressure, its importance to health, and what you can do to keep yours normal.