Weight Management Topics

Are you at a weight that lets you feel and look your best? If not, it's time to start managing your weight.

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Lactose Intolerance

Lactose is the main sugar in cow's milk. People who have difficulty digesting milk have lactose intolerance. The condition is caused by a shortage of the enzyme lactase, which breaks down the lactose into a form that can be used by the body. This video explains how you can cope with this condition.