Weight Management Topics

Are you at a weight that lets you feel and look your best? If not, it's time to start managing your weight.

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New Food Labels Keep It Real: Real Sugars, Real Calories, Real Portions

For the first time in 20 years, your food labels are about to get a huge makeover. The FDA approved a label revamp that will affect over 800,000 food labels. Here’s what you need to know.