Weight Management Topics

Are you at a weight that lets you feel and look your best? If not, it's time to start managing your weight.

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Thanksgiving Calories? There's an App for That

Technology has ushered in the Quantified Self, a movement that encourages users to track everything from REM sleep patterns to Thanksgiving calories. Can smartphone apps actually make us healthier? Dr. Martin weighs in.

The Journey to Weight Loss: Creating a Lifestyle Pattern

Once Lottie found herself weighing 254 pounds, she knew it was time to make a change. She started small, but lost in a big way, and she's proud of her body today. This is her story...

The Key to Weight Loss: Know Your Body

Ellen lost 35 pounds in 3 months. For her, it was all about eating clean, enjoying the outdoors, and recognizing that the number on the scale doesn't define who she is.

The Skinny on Overeating

How much time on the treadmill does it really take to burn off that extra piece of cake? Does an extra half hour at the gym offset that second plate of spaghetti? Not necessarily. Licensed Dietician Rachel Baer debunks some common myths and shares some best practices on how to avoid overeating.

Thou Shalt Love Thy Booty: Embrace the Junk in Your Trunk

It’s International Women’s Day — what better time to celebrate the female figure! This week, our CEO and founder, Diana Keough, explains why a big derrière is a healthy derrière.

Treatment of Obesity

Detailed information on obesity treatment, including obesity medical treatment, obesity surgical treatment, obesity gastric bypass (malabsorptive) surgery, and obesity gastric stapling (restrictive) surgery