Stool gets hard and dry when the large intestine (colon) takes in (absorbs) too much
water.
Normally, as food moves through the colon, the colon absorbs water while it makes
stool. Muscle movements (contractions) push the stool toward the rectum. When the
stool gets to the rectum, most of the water has been soaked up. The stool is now solid.
If your child has constipation, the colon's muscle movements are too slow. This makes
the stool move through the colon too slowly. The colon absorbs too much water. The
stool gets very hard and dry.
Once a child becomes constipated, the problem can quickly get worse. Hard, dry stools
can be painful to push out. So the child may stop using the bathroom because it hurts.
Over time, the colon will not be able to sense that stool is there.
There are many reasons why a child may become constipated. Some common diet and lifestyle
causes include:
Diet
- Eating too many foods that are high in fat and low in fiber. These include fast foods,
junk foods, and soft drinks.
- Not drinking enough water and other fluids
- Having a change in diet. This includes when babies change from breastmilk to formula,
or when they start eating solid foods.
Lack of exercise
- Children who watch a lot of TV and play video games don’t get enough exercise. Exercise
helps move digested food through the intestines.
Emotional issues
- Not wanting to use public bathrooms. Children may then hold in their bowel movements,
causing constipation.
- Going through toilet training. This can be a difficult time for many toddlers.
- Having power struggles with parents. Toddlers may hold in their bowel movements on
purpose.
- Feeling stressed because of school, friends, or family
Busy children
- Some children don’t pay attention to signals that their body gives them to have a
bowel movement. This can happen when children are too busy playing. They forget to
go to the bathroom.
- Constipation can also be a problem when starting a new school year. Children can’t
go to the bathroom whenever they feel the need. They have to change their bowel routine.
Underlying physical problem
In rare cases, constipation can
be caused by a larger physical problem. These physical issues can include:
- Problems of the intestinal tract, rectum, or anus
- Nervous system problems, such as cerebral palsy
- Endocrine problems, such as hypothyroidism
- Certain medicines, such as iron
supplements, some antidepressants, and narcotics, such as codeine