Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Nicotine, one of the main chemicals in tobacco, is the primary reason that smoking is so addictive. Even though most smokers know that smoking is bad for them, they find it difficult to quit because of the nicotine's effect.
Here is the latest information about nicotine replacements, inhaler therapy, and other aids that can help you stop smoking.