Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Secondhand smoke is the smoke you are exposed to when someone nearby is smoking. It includes the smoke exhaled by the smoker, and the smoke given off directly by the burning tobacco.
Many people think using smokeless tobacco is safer than smoking. But just because there's no smoke, doesn't mean it's safe.
The health consequences of using smokeless tobacco include increased heart rate, high blood pressure, irregular heartbeat, and mouth sores.
Don't smoke during your pregnancy and limit how much time you spend in environments where there is secondhand smoke.
Do you know the health risks of smoking? Avoiding them can help you have a healthy pregnancy and baby.
Diseases caused by smoking kill more than 480,000 people in the U.S. each year. Here's a look at the risks linked to smoking, as well as information to help you quit.