Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Electronic cigarette sales have doubled every year for the last four years. Some users say e-cigarettes have helped them quit tobacco. What are e-cigarettes? And are they safe? Don't miss this week's Friday Flyer.
We're not talking fancy new lotions, potions or creams. We're talking good, old-fashioned stress relief. Want to get to a more zen (and younger-looking) you? Here's how.
If you can make it through this first day and this first week, when nicotine withdrawal symptoms are at their worst, you will be on your way to success.